Paul Scheele - Deep Relaxation

Paul Scheele - Deep Relaxation

cassette released in 1993

*note: both sides of the cassette are the same

Are you being stressed out by the holiday season (shopping for gifts, visiting relatives or being lonely because there's no family and friends available, being constantly bombarded by Xmas music, pressure to celebrate accordingly, etc.)? In the spirit of generosity by yours truly, I am offering this item to help you relax from all of the pressures of the holiday season. Yes, this is another present from me to you.

This is not anything subliminal, this is what is called "paraliminal" as the cover says. Dictionary.com nor any other similar dictionary-type site does not give a definition of this term "paraliminal". Apparently "paraliminal" is where a soothing voice can be heard. Then sometime later, two soothing voices from the same person are heard as what happens around the 21-minute mark of the recording. I think it sounds cool and it is my favorite part of the tape. The voice on the tape is by Paul Scheele, founder of an organization called Learning Strategies Corporation. He has produced and released many other "paraliminal" tapes focusing on self-improvement topics.
When you're finished listening to this tape, you should feel refreshed. That's what Mr. Scheele in his calm soothing voice says, so it shall be.

A few tips are provided in the liner notes. They include:

* Use stereo headphones. (If you are using a monaural tape player, place it at your left side.)
* Be in a place without distractions. [Duh.]
* Do not listen to this tape while driving or operating machinery. [Duh.]
* Sit or lie back in a comfortable position when listening.
* Give your attention to the tape. [Duh.]
* Do not force concentration.
* Relax as deeply as you like. You may move on to anything else whenever you desire by simply opening your eyes.
* At times two voices will be speaking simultaneously. At times they may seem to move. [Told you it sounds cool.] It is best not to follow the words of each voice, but go with the flow, rhythm and movement of the voices and sounds.
* HAVE FUN! [Does this mean I should play this at a party? The thought never occurred to me to relax and have fun at the same time.]

I hope all of you have a joyful and deeply relaxing Xmas and/or holidays.

Tracklisting:

1. Deep Relaxation {32:49}